Saturday, February 5, 2011
Gold's Gym Cardio Workout is a personal favorite
This game works it all! You totally work your arms doing all kinds of different punches. It works your legs a lot because you are constantly doing the boxers stance, and then are doing step moves or squats when ducking. On top of this your core is always working, especially when you are twisting to throw punches and ducking. I feel like I burn the most calories using this game than any of my others! I haven't even really done too much of the other exercises on the game, because the shape boxing is so much fun. If you are looking for an inexpensive game to get a good workout this is the one!